Sean Skahan is in his second decade as an NHL strength and conditioning coach, sandwiched around a season working in the same capacity at Boston University.
The Massachusetts native was in Colorado Springs recently for the National Strength and Conditioning Association’s 2016 Training for Hockey Clinic, which brings together experts from throughout North America for two days focused on the specific training needs of hockey athletes.
Click the video below to see Skahan's offseason recommendations for teenage hockey players.
More ADM News
12U: Winning Hockey Habits
- By Michael Rand 11/17/2023, 4:00pm MST
14U/16U: Ready for a Breakout Year?
- By Michael Rand 11/17/2023, 4:00pm MST
10U: Thinking Big About Small-area Games
- By Jessi Pierce 11/17/2023, 3:45pm MST
6U/8U: The Fundamentals of Stick Work
- By Michael Rand 11/16/2023, 11:30am MST
14U/16U: Insight from Olympic Gold Medalist Brianna Decker
- By Steve Mann 09/28/2023, 9:00am MDT
10 Reasons We Love Hockey
- By USA Hockey 09/22/2023, 3:30pm MDT
12U: Why Hockey Is Loaded with Late Bloomers
- By Michael Rand 09/22/2023, 9:30am MDT
6U/8U: Contact Is a Fundamental Part of Hockey
- By Michael Rand 09/22/2023, 9:15am MDT
14U/16U: Taking the Next Step with NHL Coach Dan Muse
- By Michael Rand 07/21/2023, 4:30pm MDT
12U: Moving Up, Falling Behind, and Finding the Right Balance
- By Steve Mann 07/21/2023, 4:00pm MDT
10U: Improve Your Shot This Summer
- By Michael Rand 07/21/2023, 3:45pm MDT
6U/8U: Building Blocks for Better Skaters
- By Michael Rand 07/21/2023, 3:00pm MDT
View All
|
Popular Articles
USA Hockey Continues To Recommend Use of Neck Guards and Cut-Resistant Socks, Sleeves, Undergarments
By USA Hockey
11/03/2023, 10:45am MDT
The 37-year-old is playing for the Tampa Bay Lightning sled team at the USA Hockey Sled Classic
Explaining what makes a successful practice