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Carolina in My Mind

05/18/2015, 9:30am MDT
By USA Hockey

Q-and-A with Kevin Universal

Carolina Amateur Hockey Association (CAHA) has worked tirelessly to grow the game and help foster a hockey culture in the Carolinas. While the sport continues to grow, non-traditional markets do face some challenges, particularly in the south, where ice is normally found in a freezer and rarely on a pond.

We caught up with CAHA president and adult hockey chair Kevin Universal to talk about some of the challenges and successes they have experienced.

USA Hockey: What are some of the initiatives put in place to help grow the game in North and South Carolina?

Kevin Universal: I’ve run adult goalie clinics and different events and programs. I just had a captains’ game. I put on a couple affiliate tournaments to try and give them a little bit different flavor of an event. I’ve gotten the adult First Goal gear to some of the learn-to-play programs, and helped support that. So a few different things over the last couple years to try to help those different areas.

USA Hockey: What’s the captains’ game all about?

Universal: After a Hurricanes game, we hosted a captains’ game called Captains’ Appreciation Night. We brought the captains of 32 teams together and gave them the opportunity to play at PNC Arena after watching the Hurricanes. It was a special treat for them. The Canes won and then the players had a blast on the ice. After the game, they had a shootout so everybody got a chance to score. I’m hoping it turns into an annual event.

USA Hockey: Why the captains?

Universal: We wanted to recognize the captains for everything they do. They register and organize their adult hockey teams and it’s kind of a thankless job, but without good quality captains, teams can fall apart. We wanted to make sure they know they’re appreciated and rewarded.

USA Hockey: And what about the First Goal gear?

Universal: The Adult First Goal Program helps us break the equipment barrier for new players who have never played before. Sometimes getting equipment can be a big obstacle, but through the USA Hockey First Goal Program, you can apply for free equipment to help grow your league. It’s a great resource that all leagues should try to get their hands on, particularly the non-traditional markets like us.

USA Hockey: What are some of the things you’ve done on the youth side?

Universal: A few years ago we initiated an affiliate grant program, that most of the associations have taken advantage of, to help out with special skill development sessions. The OneGoal gear, smaller nets for the American Development Model (ADM), dividers for the ADM, Try Hockey For Free. Actually, my girls’ and women’s committee director, he’s done a lot with the skill development and all-girls sessions, rotating that around the affiliates to host and bringing in some Olympians, NHLers – different things to try and help with the girls game and bring more girls together.

So there’s just a variety of different activities that we’ve tried to do in the last few years and give back to the affiliates. There’s been a lot of focus on the more competitive end of youth hockey and an emphasis on the house and adult ranks, the different membership groups that maybe didn’t get as much attention in the past.

USA Hockey: What are some of the challenges you’ve had to overcome?

Universal: Being a non-traditional market, hockey isn’t always necessarily the first sport that comes to mind in the south. We’re fortunate with the Canes and some semi-pro teams that help bring more attention to it. But definitely one of the challenges is just introducing people to the sport. It’s a positive sport, so they get into it and do enjoy it a lot, and become pretty good fans or enthusiasts within the sport.

We’re also trying to encourage the different associations to invest in the entry-level programs to help with skill development and put good coaching in place. We’re definitely trying to tap into good coaching.

USA Hockey: Have you seen these growth initiatives work?

Kevin Universal: I can tell you, with the advent of the ADM in the past couple of years, I’ve seen a tremendous amount of skill growth for the kid coming to that program, where they’re much more advanced, much more poised with the puck. It’s almost night and day in the difference in some of that skill development.

Numbers-wise, we took a hit with the recession. We had been growing decently, then slipped for a couple of years. We’re bouncing back and have had some steady growth, picking back up last year with some small growth and this year with a little bit more growth. That’s a positive. The numbers turning around and the skill and the quality of the players coming up, it’s really, very positive for what we expect to see in the future.

USA Hockey: Is Carolina hockey culture taking the next step?

Universal: The Canes have helped create more awareness and support in the communities. The culture, with the focus on development and growth, that’s been positive to see that come along. To be honest, the culture change I’ve tried to push into the associations is the growth and skill versus that top-end and competitiveness.

Seeing that, we’re getting better skill development, better players coming out, more kids with a handful of NCAA Division I scholarships, making it further up that chain as well as seeing more adult leagues with teams at the entry-level and growing at the bottom end. 

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By Aaron Paitich

Playing hockey can play a big role in staying healthy as an adult

Adult hockey not only promotes a healthy and active lifestyle, it requires it. As adults get older, they increasingly need to emphasize regular exercise and a nutritious diet. There’s no easy way to go about it—but there is a fun, challenging and rewarding option that sticks with you for life:

Hockey.

That’s right. Hockey is part of the perfect prescription for an adults’ health regiment. Just ask Olympian and former NHL player Steve Jensen.

“Physical fitness is something we should all be thinking about as we get older,” says Jensen, a longtime certified USA Hockey coach/official. “There’s no better activity than hockey to stay in shape.”

Dr. Michael Stuart, chief medical officer for USA Hockey, says the positives of playing hockey are contagious.

“Participation in ice hockey provides all the benefits of exercise while building friendships and ensuring a fun time,” says Stuart, who is also the vice-chair of Orthopedic Surgery and the co-director of the Sports Medicine Center at the Mayo Clinic in Rochester, Minn.

Dr. Stuart and colleague Dr. Edward Laskowski of the Mayo Clinic Sports Medicine Center sketch out specific benefits for hockey players:

  • Prevents excess weight gain and/or maintain weight loss.
  • Boosts high-density lipoprotein (HDL), or “good” cholesterol, and decreases unhealthy triglycerides, a cominbination that lowers your risk of cardiovascular diseases.
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  • Improves muscle strength and boosts your endurance.
  • Relieves stress by helping you have fun and unwind, connect with friends and family, and be part of a team.
  • Involves physical activity that can help you fall asleep faster and deepen your sleep.

“Playing adult hockey is a great way to feel better, gain health benefits and have fun,” says Stuart, who also emphasizes maintaining a balanced diet. As for safety concerns, he adds: “The risk of injury is small in no-check, adult hockey games, but players should wear high-quality, well-fitting equipment, including a helmet and facial protection.”

The Minnesota-based Adult Hockey Association is starting to see employers embrace hockey as a health and performance benefit for its workforce. Some businesses are beginning to subsidize hockey registration fees for employees because they feel the activity fits the policy of their wellness programs.

“It’s not a lot, but we’re starting to see more and more trickle in,” says Dave Swenson, the AHA’s secretary treasurer who also serves on USA Hockey’s Adult Council and Minnesota Hockey’s Board of Directors.

Swenson wants this trend to continue growing, not just to see the number of players rise, but to reward players for committing to a healthy lifestyle.

“I’m hoping employers think about that a little more,” Swenson adds. “It’s not just softball leagues anymore. There are recreational hockey opportunities out there for adults.”

Hilary McNeish, a longtime player, ambassador, and current executive director of the Women’s Association of Colorado Hockey, says she sees the positive results in women’s hockey every day.

“There are so many benefits,” says McNeish, “but the quote I hear most from ladies is: ‘It’s like working out a lot, but it’s so fun, it doesn’t feel like working out!’”

Aside from the physical health gains, there’s also a mental side to the story that’s special to hockey players.

“There are so many positive experiences that come with it,” adds McNeish. “Being able to play a sport that so many deem difficult is also great for the mind and wonderful for your personal attitude.

“It’s great to see the looks from people when you can say, ‘I play hockey’”

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