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For Demetrius Rodgers, A Love of Adult Hockey Began in 30s

By Greg Bates - Special to USAHockey.org, 10/16/14, 2:00PM MDT

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NHL Game Inspired Rodgers To Get On The Ice

Demetrius Rodgers remembers taking a date ice-skating in college.

He was a little apprehensive on the ice. After all, the Nashville, Tenn., native didn’t know how to skate.

That was the old Demetrius Rodgers. The new Demetrius Rodgers, now 38 years old, is an avid hockey player and an improving skater. One big reason for that is the USA Hockey’s Adult First Goal Program.

Rodgers signed up for a one-day class in August 2013 to learn how to play hockey. But before he could grab a stick and unleash a slap shot, he had to make baby steps on the ice. It was a slow process.

Rodgers, along with 40 to 50 other adults, took part in the Adult First Goal Program class at the Bridgestone Arena, home of the National Hockey League’s Nashville Predators.

“It was a blast being on the ice,” Rodgers said. “It was the first time I’d ever been on that ice at Bridgestone. That alone was just, ‘Wow.’ But over time it really made me appreciate this sport.”

He became interested in hockey when a co-worker asked Rodgers if he wanted to attend a Predators game. The Predators fell to the Dallas Stars 4-1 on Jan. 5, 2012, but a hockey fan was born.

“That first game, I’ll never forget,” Rodgers said.

During that same NHL season in early April, Rodgers went to a Predators game with his wife and daughter. Two days later, Rodgers was back at Bridgestone Arena for the Predators’ regular-season finale. That postseason, the Predators advanced to the conference semifinals before their season ended.

“The playoffs started, and that really got me hooked,” Rodgers said.

Still loving every second of a hockey game, Rodgers’ wife saw the Adult First Goal Program was running a class at the local arena, so she wanted to attend. Rodgers decided to go, too. With the class being held in August, Rodgers got onto the ice once in June 2013 — it was his first time since his date in college.

Prior to the class, Rodgers had never been in hockey gear before. His wife had never before put both feet on the ice. The participants went through drills and skated around cones during the hour-plus session. It was almost a life-changing event for Rodgers.

“I know that really stuck with a lot of people, and he was one of them,” said Rodgers’ friend, Justin Bradford. “He really took a lot from that class.”

A few weeks later, Rodgers started purchasing hockey equipment. He was fully entrenched in the sport. In October of last year, Rodgers began attending stick-and-puck sessions at different rinks. He was still learning how to skate and handle the puck while trying not to crash into anyone.

“I just kind of put my feet to the fire on ice to push myself to learn to play,” Rodgers said. “At some point, little things started happening, I just didn’t know it.”

Rodgers kept practicing. It didn’t take long before he had the urge to join a men’s league. In January of this year, Rodgers registered as a free agent in an adult league. He was picked up by the Sentinels in the introductory level D-League at the A-Game Sportsplex in Franklin, Tenn.

“I had to take a big slice of humble pie because my first season. I’m competitive, I’m yelling and I’m telling everybody what to do,” Rodgers said. “I think I know everything about hockey even though I can’t physically do it. I had to get knocked down a few pegs, because I was a bad teammate. That was helpful because I had to understand things about myself.”

By May, Rodgers was filling in for the shorthanded Sentinels in the higher level C-League. He eventually worked his way full time onto the C-League team.

“I just remember a year ago where he was having trouble standing up and skating, grabbing the wall,” Bradford said. “Now, he seems to be a pretty fluid skater, working on his skill set, going from a complete novice to being a legitimate C-League player. That’s really good in a year to be able to do that.”

This fall, Rodgers is playing full-time with the Sentinels C-League teams on Sundays at A-Game and on Mondays and Wednesdays at Ford Ice Center in Nashville. When he can, Rodgers is also playing on the D-League team on Sundays.

There’s no stopping Rodgers’ desire to play hockey all the time. He can’t even have a conversation with Bradford without mentioning his favorite sport.

“Oh, yeah, it’s 24-7,” joked Bradford, who also plays in adult hockey in Nashville. “It’s about hockey, about equipment, what a new stick he has, new skates that he’s buying. It’s 24-7 non-stop.”

Rodgers is finding success on the ice. During a recent two-day stretch in which he played three league games, he scored a goal in each contest. 

“I’ve found a scoring touch somehow,” Rodgers said laughing. “Got to keep working, man.”

Rodgers continues to work hard. That’s never been an issue. He wants to improve his stickhandling and get off his shot quickly and effectively. He’s also trying to learn a crossover while skating.

For a non-traditional hockey player first starting out in his mid-30s, Rodgers has been a success story on the ice.

“He is a perfect example of what hockey is becoming now days and what it needs to become,” Bradford said. “He’s showing people that no matter how old you are, no matter what your background is, you can play the sport that you love and you shouldn’t let anything hold you back. He’s proven that.”

Story from Red Line Editorial, Inc.

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Adult hockey not only promotes a healthy and active lifestyle, it requires it. As adults get older, they increasingly need to emphasize regular exercise and a nutritious diet. There’s no easy way to go about it—but there is a fun, challenging and rewarding option that sticks with you for life:

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“Physical fitness is something we should all be thinking about as we get older,” says Jensen, a longtime certified USA Hockey coach/official. “There’s no better activity than hockey to stay in shape.”

Dr. Michael Stuart, chief medical officer for USA Hockey, says the positives of playing hockey are contagious.

“Participation in ice hockey provides all the benefits of exercise while building friendships and ensuring a fun time,” says Stuart, who is also the vice-chair of Orthopedic Surgery and the co-director of the Sports Medicine Center at the Mayo Clinic in Rochester, Minn.

Dr. Stuart and colleague Dr. Edward Laskowski of the Mayo Clinic Sports Medicine Center sketch out specific benefits for hockey players:

  • Prevents excess weight gain and/or maintain weight loss.
  • Boosts high-density lipoprotein (HDL), or “good” cholesterol, and decreases unhealthy triglycerides, a cominbination that lowers your risk of cardiovascular diseases.
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  • Relieves stress by helping you have fun and unwind, connect with friends and family, and be part of a team.
  • Involves physical activity that can help you fall asleep faster and deepen your sleep.

“Playing adult hockey is a great way to feel better, gain health benefits and have fun,” says Stuart, who also emphasizes maintaining a balanced diet. As for safety concerns, he adds: “The risk of injury is small in no-check, adult hockey games, but players should wear high-quality, well-fitting equipment, including a helmet and facial protection.”

The Minnesota-based Adult Hockey Association is starting to see employers embrace hockey as a health and performance benefit for its workforce. Some businesses are beginning to subsidize hockey registration fees for employees because they feel the activity fits the policy of their wellness programs.

“It’s not a lot, but we’re starting to see more and more trickle in,” says Dave Swenson, the AHA’s secretary treasurer who also serves on USA Hockey’s Adult Council and Minnesota Hockey’s Board of Directors.

Swenson wants this trend to continue growing, not just to see the number of players rise, but to reward players for committing to a healthy lifestyle.

“I’m hoping employers think about that a little more,” Swenson adds. “It’s not just softball leagues anymore. There are recreational hockey opportunities out there for adults.”

Hilary McNeish, a longtime player, ambassador, and current executive director of the Women’s Association of Colorado Hockey, says she sees the positive results in women’s hockey every day.

“There are so many benefits,” says McNeish, “but the quote I hear most from ladies is: ‘It’s like working out a lot, but it’s so fun, it doesn’t feel like working out!’”

Aside from the physical health gains, there’s also a mental side to the story that’s special to hockey players.

“There are so many positive experiences that come with it,” adds McNeish. “Being able to play a sport that so many deem difficult is also great for the mind and wonderful for your personal attitude.

“It’s great to see the looks from people when you can say, ‘I play hockey’”