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The Benefits of Playing Multiple Sports

06/30/2014, 1:00pm MDT
By USAHockey.com

For our kids, practicing and focusing on the sport they love is an important part of playing youth sports.  However, specializing in one sport from an early age can cause them to miss out on a number of benefits that could prove beneficial as they mature.

Liberty Mutual Insurance Responsible Sports and Positive Coaching Alliance share how playing multiple sports as a youth athlete offers up new learning experiences, the chance to grow both mentally and physically and protect against our youth athlete burning out.

But how do you encourage your youth athletes to branch out and try a new sport during the offseason of their favorite sport? 

Liberty Mutual Insurance has created a helpful tool that highlights some surprising and meaningful information on the benefits of playing multiple sports, ranging from improving diet and health, impacting academic performance, aiding in social development and helping prevent injuries.

We hope that these statistics help your youth athletes consider trying a new sport, if for no other reason than participating in a new and fun learning experience.

Download the tool here and be sure to check back next month for more tools to help keep youth sports a positive experience for our kids.

At Liberty Mutual Insurance, we constantly look for ways to celebrate the countless acts of responsibility and integrity shown by people every day. We created Responsible Sports, powered by Positive Coaching Alliance, as part of this belief to help ensure that our kids experience the best that sports have to offer in environments that promote and display good sportsmanship. We believe kids can learn valuable life lessons when coaches and parents come together to support winning on and off the ice.

In an effort to benefit millions of youth athletes, parents and coaches, this article is among a series created exclusively for partners in the Liberty Mutual Insurance Responsible Sports program, powered by Positive Coaching Alliance

©2014 Liberty Mutual Insurance Company and Positive Coaching Alliance. All rights reserved. This material may not be distributed without express written permission. Any reproduction in whole or part by and individuals or organizations will be held liable for copyright infringement to the full extent of the law.

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TRENDING: Right-Sized Youth Sports

09/01/2015, 9:15am MDT
By USA Hockey

Sept. 1, 2015 | More than 40,000 spectators, plus a national television audience, watched the Little League World Series this past Sunday on a glorious afternoon in Pennsylvania. There were smiles, cheers, entertainment and the noticeable absence of demand for those 12- and 13-year-olds to pitch from 60 feet, six inches or run 90 feet between the bases like their professional baseball heroes.

Right-sized baseball and softball fields, along with age-appropriate rule modifications, have been accepted wisdom in youth baseball for more than 50 years.

Coincidentally, while Little League was paring to its finalists, U.S. Soccer announced a nationwide initiative to improve youth skill development. The centerpiece was a shift to small-sided game formats and field sizes to be phased in across the country by August 2017. As part of the new plan, American soccer at U6, U7 and U8 will be played 4v4 on a pitch approximately one-eighth the size of an adult soccer field. Nine- and 10-year-olds will play 7v7 on a one-quarter-scale pitch. Not until age 13 will players begin competing 11v11 on a regulation adult-sized pitch.

“Our number one goal is to improve our players down the road, and these initiatives will help us do that,” said Tab Ramos, U.S. Soccer’s youth technical director. “In general, we would like for players to be able to process information faster, and when they are in this (new) environment, they are going to learn to do that. Fast forward 10 years, and there are thousands of game situations added to a player’s development.”

With this change, American soccer will join sports like baseball, basketball, hockey and tennis, all of which have embraced the skill-development benefits of age-appropriate playing dimensions and competition formats (see chart below).

Those benefits are at the core of USA Hockey’s American Development Model, which was recently praised by the Sports Business Journal as a “trailblazing program.”

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