Below is a link to some great off ice or dryland training. The drills demonstrated in the videos will help develop crucial skills our kids can use to become more well rounded hockey players.

http://www.usahockey.com/Template_Usahockey.aspx?NAV=CO&id=19434

(The drills are designed to build on one another, so be sure to start with Video No. 1 before moving to No. 2, 3 and so on.)

It's not necessarily the amount of time you spend at practice that counts; it's what you put into practice that makes the difference." -Eric Lindros