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Off Ice Space - NTDP's drills teach stick skills

After a month of weekdays, usahockey.com's 20-part video series devoted to off-ice drills that the National Team Development Program uses to keep the skills of players progressing when they aren't on the ice, comes to a close with the 21st and final segment. Each drill, narrated by NTDP assistant coach Ken Martel, builds on the one prior, and "Balance Board," is the grand finale. It requires a pair of 2 x 4s, one stacked perpendicularly on the other while the player stickhandles on top.

Drill NameLink
Soft TouchDOWNLOAD
Around BodyDOWNLOAD
MovingDOWNLOAD
HopDOWNLOAD
BlindersDOWNLOAD
Golf BallsDOWNLOAD
PVC and TP tubesDOWNLOAD
Obstacle CourseDOWNLOAD
Quick HandsDOWNLOAD
Hand Slide WideDOWNLOAD
Yo YoDOWNLOAD
Figure 8DOWNLOAD
Thru BodyDOWNLOAD
Reach DrillDOWNLOAD
Push-PullDOWNLOAD
Stick FlipDOWNLOAD
Stick HackeyDOWNLOAD
Toe TapDOWNLOAD
Soccer Ball PassDOWNLOAD
Balance BoardDOWNLOAD

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